Paleo day 10

I woke up at 4:30 in the morning and convinced myself it was 6:30. Put the light on got ready to do some reading only too realise it was bloody half for in the morning lol. Anyway so when I woke up I sacked training. 

Plank 2 minutes 40

That's all I managed!

Breakfast: omelette with peppers, mushrooms and tomatoes

lunch: chicken bits and some veg

Ate blue berries too

Dinner: fish with some rice

I know rice isn't strictly paleo but that's what the magic cupboard fairy had.

Trying to go to bed earlier tonight. 21:45

Drank some more water today but sure it's not enough, will do better tomorrow.