I now weigh 199 lbs or 14st 3lbs or 90.2kg depending on your units. I would say this is about my perfect weight. I am looking forward to the Summer and the changes to what I am eating it will bring. Now the warmer weather is arriving I plan to take my food South to the Mediterranean and possibly some South American and Caribbean flavours. I have been a bit slack with keeing posts of what I am cooking just in case anyone actually reads these lol.
Anyway here is the day 1, day 210 comparison... Paleo for life!